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Beef Short Ribs with Barbecue Sauce, Potatoes and Vegetable (Frozen Meal)
Beef Short Ribs with Barbecue Sauce, Potatoes and Vegetable (Frozen Meal)
Common serving sizes
100 g
1 meal (300 g)
1 serving (298 g)
Cals
387
Fat
17.7 g
Carbs
29.59 g
Prot
27.8 g
There are 387 calories in 1 Beef Short Ribs with Barbecue Sauce, Potatoes and Vegetable (Frozen Meal).
Nutrition Facts
Serving Size
1 meal (300 g)
per serve
% RI*
Energy
1621 kj
19%
387 kcal
Fat
17.7g
25%
Saturated Fat
7.641g
38%
Monounsaturated Fat
7.25g
Polyunsaturated Fat
1.079g
Carbohydrates
29.59g
11%
Sugar
4.29g
5%
Fibre
4.8g
Protein
27.8g
56%
Salt
1.43g
24%
Cholesterol
77mg
Potassium
724mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
130
1 meal
(300 g)
387
1 serving
(298 g)
387
Related types of Ribs
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Pork Backribs
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
View More Ribs Nutritional Info
Related types of Beef
Beef
Corned Beef
Roast Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef Steak
View More Beef Nutritional Info
See also
Meat with Barbecue Sauce
Potatoes (Flesh and Skin, with Salt, Microwaved)
Potatoes (Solid and Liquids, Canned)
Beef with Barbecue Sauce (Mixture)
Barbecue Sauce
View More
United Kingdom