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Beef Short Ribs with Barbecue Sauce, Potatoes and Vegetable (Frozen Meal)
Beef Short Ribs with Barbecue Sauce, Potatoes and Vegetable (Frozen Meal)
Common serving sizes
100 g
1 meal (300 g)
1 serving (298 g)
Cals
387
Fat
17.7 g
Carbs
29.59 g
Prot
27.8 g
There are 387 calories in 1 serving of Beef Short Ribs with Barbecue Sauce, Potatoes and Vegetable (Frozen Meal).
Nutrition Facts
Serving Size
1 serving (298 g)
per serve
% RI*
Energy
1621 kj
19%
387 kcal
Fat
17.7g
25%
Saturated Fat
7.641g
38%
Monounsaturated Fat
7.25g
Polyunsaturated Fat
1.079g
Carbohydrates
29.59g
11%
Sugar
4.29g
5%
Fibre
4.8g
Protein
27.8g
56%
Salt
1.43g
24%
Cholesterol
77mg
Potassium
724mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
130
1 meal
(300 g)
387
1 serving
(298 g)
387
Related types of Ribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Beef Shortribs
Pork Backribs
Pork Loin (Country-Style Ribs)
View More Ribs Nutritional Info
Related types of Beef
Corned Beef
Beef Steak
Beef
Lean Minced Beef
Minced Beef (Cooked)
Roast Beef
View More Beef Nutritional Info
See also
Barbecue Flavor Pork Skins
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Potatoes (Solid and Liquids, Canned)
Barbecue Sauce (Bottled)
Meat with Barbecue Sauce
View More
United Kingdom