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Beef Shish Kabob with Vegetables
Beef Shish Kabob with Vegetables
Common serving sizes
100 g
1 cup
1 shishkabob
1 serving (202 g)
Cals
134
Fat
3.93 g
Carbs
6.36 g
Prot
17.86 g
There are 134 calories in 1 cup of Beef Shish Kabob with Vegetables.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
561 kj
7%
134 kcal
Fat
3.93g
6%
Saturated Fat
1.326g
7%
Monounsaturated Fat
1.628g
Polyunsaturated Fat
0.285g
Carbohydrates
6.36g
2%
Sugar
3.47g
4%
Fibre
1.5g
Protein
17.86g
36%
Salt
1.08g
18%
Cholesterol
45mg
Potassium
482mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
87
1 cup
134
1 shishkabob
176
1 serving
(202 g)
176
Related types of Beef
Beef Steak
Corned Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef
Roast Beef
View More Beef Nutritional Info
See also
Lamb Shish Kabob with Vegetables
Beef with Vegetables and Barley Soup (Condensed, Canned)
Beef and Vegetables (Mixture)
Cottage Cheese with Vegetables
Mixed Vegetables (Drained Solids, Canned)
View More
United Kingdom