Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)

Common serving sizes
Cals
148
Fat
5.91 g
Carbs
0 g
Prot
22.12 g
There are 148 calories in 100 grams of Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
5.91g
8%
Saturated Fat
2.183g
11%
Monounsaturated Fat
2.376g
Polyunsaturated Fat
0.256g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.12g
44%
Salt
0.14g
2%
Cholesterol
60mg
Potassium
341mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ribs

Related types of Beef

See also