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Beef Lo Mein
Beef Lo Mein
Common serving sizes
100 g
1 cup
1 serving (200 g)
Cals
151
Fat
5.82 g
Carbs
16.81 g
Prot
7.66 g
There are 151 calories in 100 grams of Beef Lo Mein.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
632 kj
8%
151 kcal
Fat
5.82g
8%
Saturated Fat
1.45g
7%
Monounsaturated Fat
2.379g
Polyunsaturated Fat
1.376g
Carbohydrates
16.81g
6%
Sugar
1.27g
1%
Fibre
1.5g
Protein
7.66g
15%
Salt
0.74g
12%
Cholesterol
13mg
Potassium
188mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
151
1 cup
302
1 serving
(200 g)
302
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See also
Lo Mein
Meatless Lo Mein
Shrimp Lo Mein
Pork Lo Mein
Chicken Lo Mein
View More
United Kingdom