Beef Empanadas

Common serving sizes
Cals
263
Fat
17.25 g
Carbs
20.22 g
Prot
6.65 g
There are 263 calories in 1 empanada of Beef Empanadas.
Nutrition Facts
Serving Size
1 empanada
per serve
% RI*
Energy
1102 kj
13%
263 kcal
Fat
17.25g
25%
Saturated Fat
4.005g
20%
Trans Fat
1.214g
Monounsaturated Fat
7.956g
Polyunsaturated Fat
3.653g
Carbohydrates
20.22g
8%
Sugar
0.96g
1%
Fibre
0.9g
Protein
6.65g
13%
Salt
0.48g
8%
Cholesterol
59mg
Potassium
102mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 11 May 20 08:43 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related foods