Beef (Roast) Hash

Common serving sizes
Cals
164
Fat
8.32 g
Carbs
11.17 g
Prot
11.06 g
There are 164 calories in 100 grams of Beef (Roast) Hash.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
686 kj
8%
164 kcal
Fat
8.32g
12%
Saturated Fat
2.59g
13%
Monounsaturated Fat
3.096g
Polyunsaturated Fat
1.621g
Carbohydrates
11.17g
4%
Sugar
1.04g
1%
Fibre
1.2g
Protein
11.06g
22%
Salt
1.15g
19%
Cholesterol
30mg
Potassium
305mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also