Bechamel Sauce

Common serving sizes
Cals
39
Fat
2.44 g
Carbs
3.26 g
Prot
1.16 g
There are 39 calories in 1 serving of Bechamel Sauce.
Nutrition Facts
Serving Size
1 serving (31 g)
per serve
% RI*
Energy
165 kj
2%
39 kcal
Fat
2.44g
3%
Saturated Fat
1.537g
8%
Monounsaturated Fat
0.634g
Polyunsaturated Fat
0.101g
Carbohydrates
3.26g
1%
Sugar
1.35g
1%
Fibre
0.1g
Protein
1.16g
2%
Salt
0.08g
1%
Cholesterol
7mg
Potassium
42mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 11 May 20 08:01 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sauces

See also