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White Sauce
White Sauce
Common serving sizes
1 serving (31 g)
100 g
1 cup
Cals
362
Fat
26.17 g
Carbs
23 g
Prot
9.3 g
There are 362 calories in 1 cup of White Sauce.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1517 kj
18%
362 kcal
Fat
26.17g
37%
Saturated Fat
6.873g
34%
Monounsaturated Fat
11.332g
Polyunsaturated Fat
6.555g
Carbohydrates
23g
9%
Sugar
12.12g
13%
Fibre
0.5g
Protein
9.3g
19%
Salt
2.08g
35%
Cholesterol
18mg
Potassium
368mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(31 g)
45
100 g
145
1 cup
362
Related types of Sauces
Olive Oil
Soy Sauce
Ketchup
Mayonnaise
Salsa
Applesauce
View More Sauces Nutritional Info
See also
Bisto White Sauce
Tesco White Lasagne Sauce
White Sauce (Medium)
Tesco White Lasagne Sauce
White Clam Sauce
View More
United Kingdom