Bechamel Sauce

Common serving sizes
Cals
317
Fat
19.66 g
Carbs
26.29 g
Prot
9.32 g
There are 317 calories in 1 cup of Bechamel Sauce.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1328 kj
16%
317 kcal
Fat
19.66g
28%
Saturated Fat
12.392g
62%
Monounsaturated Fat
5.114g
Polyunsaturated Fat
0.813g
Carbohydrates
26.29g
10%
Sugar
10.85g
12%
Fibre
0.7g
Protein
9.32g
19%
Salt
0.63g
11%
Cholesterol
57mg
Potassium
342mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 11 May 20 08:01 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sauces

See also