Bechamel Sauce

Common serving sizes
Cals
20
Fat
1.23 g
Carbs
1.64 g
Prot
0.58 g
There are 20 calories in 1 tablespoon of Bechamel Sauce.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
83 kj
1%
20 kcal
Fat
1.23g
2%
Saturated Fat
0.775g
4%
Monounsaturated Fat
0.32g
Polyunsaturated Fat
0.051g
Carbohydrates
1.64g
1%
Sugar
0.68g
1%
Fibre
0g
Protein
0.58g
1%
Salt
0.04g
1%
Cholesterol
4mg
Potassium
21mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 11 May 20 08:01 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sauces

See also