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Basil Seeds
Basil Seeds
Common serving sizes
1 tsp
1 serving (15 g)
100 g
Cals
59
Fat
2.53 g
Carbs
7.99 g
Prot
2.29 g
There are 59 calories in 1 serving of Basil Seeds.
Nutrition Facts
Serving Size
1 serving (15 g)
per serve
% RI*
Energy
245 kj
3%
59 kcal
Fat
2.53g
4%
Saturated Fat
0.26g
1%
Monounsaturated Fat
0.19g
Polyunsaturated Fat
1.875g
Carbohydrates
7.99g
3%
Sugar
0.06g
0%
Fibre
4.3g
Protein
2.29g
5%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
192mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 11:12 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp
20
1 serving
(15 g)
59
100 g
391
Related types of Seeds
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
Flaxseed Seeds
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
View More Seeds Nutritional Info
See also
Alfalfa Seeds (Sprouted)
Radish Seeds (Sprouted)
Mung Beans (Mature Seeds)
Chickpeas (Mature Seeds, Canned)
Lotus Seeds
View More
United Kingdom