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Alfalfa Seeds (Sprouted)
Alfalfa Seeds (Sprouted)
Common serving sizes
1 tbsp
1 cup
100 g
Cals
29
Fat
0.69 g
Carbs
3.78 g
Prot
3.99 g
There are 29 calories in 100 grams of Alfalfa Seeds (Sprouted).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
121 kj
1%
29 kcal
Fat
0.69g
1%
Saturated Fat
0.069g
0%
Monounsaturated Fat
0.056g
Polyunsaturated Fat
0.409g
Carbohydrates
3.78g
1%
Sugar
0.18g
0%
Fibre
2.5g
Protein
3.99g
8%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
79mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
1
1 cup
10
100 g
29
Related types of Alfalfa
Bean Sprouts (Soybean or Mung)
Sprouts
Alfalfa Sprouts
View More Alfalfa Nutritional Info
See also
Peas (Mature Seeds, Sprouted)
Soybeans (Mature Seeds, Sprouted)
Radish Seeds (Sprouted)
Mung Beans (Mature Seeds, Sprouted)
Haricot Beans (Mature Seeds, Sprouted)
View More
United Kingdom