Barley (Fat Not Added in Cooking)

Common serving sizes
Cals
131
Fat
0.47 g
Carbs
30.06 g
Prot
2.41 g
There are 131 calories in 1 ounce, dry, yields of Barley (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
% RI*
Energy
546 kj
7%
131 kcal
Fat
0.47g
1%
Saturated Fat
0.1g
0%
Monounsaturated Fat
0.061g
Polyunsaturated Fat
0.228g
Carbohydrates
30.06g
12%
Sugar
0.3g
0%
Fibre
4.1g
Protein
2.41g
5%
Salt
0.5g
8%
Cholesterol
0mg
Potassium
100mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Barley

See also