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Baked Tenderloin Pork
Baked Tenderloin Pork
Common serving sizes
1 oz, boneless (yield after cooking)
1 oz, boneless
1 serving (85 g)
100 g
1 cup of diced
Cals
146
Fat
5.1 g
Carbs
0 g
Prot
23.44 g
There are 146 calories in 1 serving of Baked Tenderloin Pork.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
612 kj
7%
146 kcal
Fat
5.1g
7%
Saturated Fat
1.804g
9%
Monounsaturated Fat
2.074g
Polyunsaturated Fat
0.456g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.44g
47%
Salt
0.8g
13%
Cholesterol
66mg
Potassium
365mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
36
1 oz, boneless
49
1 serving
(85 g)
146
100 g
172
1 cup of diced
230
Related types of Pork
Pork Roast
Pork
Pork Chop
Pork Loin (Tenderloin)
Minced Pork
Pork Spareribs
View More Pork Nutritional Info
See also
Pork Loin (Tenderloin, Cooked, Roasted)
Tenderloin Pork
Pork Loin (Tenderloin, Lean Only)
Ostrich Tenderloin
Fried, Battered Tenderloin Pork
View More
United Kingdom