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Baked Tenderloin Pork
Baked Tenderloin Pork
Common serving sizes
1 oz, boneless (yield after cooking)
1 oz, boneless
1 serving (85 g)
100 g
1 cup of diced
Cals
36
Fat
1.26 g
Carbs
0 g
Prot
5.79 g
There are 36 calories in 1 ounce, boneless (yield after cooking) Baked Tenderloin Pork.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
% RI*
Energy
151 kj
2%
36 kcal
Fat
1.26g
2%
Saturated Fat
0.446g
2%
Monounsaturated Fat
0.512g
Polyunsaturated Fat
0.113g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.79g
12%
Salt
0.20g
3%
Cholesterol
16mg
Potassium
90mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
36
1 oz, boneless
49
1 serving
(85 g)
146
100 g
172
1 cup of diced
230
Related types of Pork
Pork Chop
Pork Spareribs
Pork Roast
Minced Pork
Pork Loin (Tenderloin)
Pork
View More Pork Nutritional Info
See also
Pork Loin (Tenderloin, Cooked, Roasted)
Tenderloin Pork
Pork Loin (Tenderloin, Lean Only)
Ostrich Tenderloin
Fried, Battered Tenderloin Pork
View More
United Kingdom