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Baked Tenderloin Pork
Baked Tenderloin Pork
Common serving sizes
1 oz, boneless (yield after cooking)
1 oz, boneless
1 serving (85 g)
100 g
1 cup of diced
Cals
49
Fat
1.7 g
Carbs
0 g
Prot
7.82 g
There are 49 calories in 1 ounce, boneless Baked Tenderloin Pork.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
204 kj
2%
49 kcal
Fat
1.7g
2%
Saturated Fat
0.602g
3%
Monounsaturated Fat
0.692g
Polyunsaturated Fat
0.152g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.82g
16%
Salt
0.27g
4%
Cholesterol
22mg
Potassium
122mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
36
1 oz, boneless
49
1 serving
(85 g)
146
100 g
172
1 cup of diced
230
Related types of Pork
Pork Roast
Pork Loin (Tenderloin)
Pork
Pork Chop
Minced Pork
Pork Spareribs
View More Pork Nutritional Info
See also
Pork Loin (Tenderloin, Cooked, Roasted)
Tenderloin Pork
Pork Loin (Tenderloin, Lean Only)
Ostrich Tenderloin
Fried, Battered Tenderloin Pork
View More
United Kingdom