United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Baked Tenderloin Pork
Baked Tenderloin Pork
Common serving sizes
1 oz, boneless (yield after cooking)
1 oz, boneless
1 serving (85 g)
100 g
2 cups of diced
Cals
461
Fat
16.08 g
Carbs
0 g
Prot
73.92 g
There are 461 calories in 2 cups of diced Baked Tenderloin Pork.
Nutrition Facts
Serving Size
2 cups of diced
per serve
% RI*
Energy
1929 kj
23%
461 kcal
Fat
16.08g
23%
Saturated Fat
5.687g
28%
Monounsaturated Fat
6.538g
Polyunsaturated Fat
1.438g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
73.92g
148%
Salt
2.52g
42%
Cholesterol
209mg
Potassium
1150mg
57%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
36
1 oz, boneless
49
1 serving
(85 g)
146
100 g
172
1 cup of diced
230
Related types of Pork
Pork Chop
Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork Roast
Minced Pork
View More Pork Nutritional Info
See also
Pork Loin (Tenderloin, Cooked, Roasted)
Tenderloin Pork
Pork Loin (Tenderloin, Lean Only)
Ostrich Tenderloin
Fried, Battered Tenderloin Pork
View More
United Kingdom