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Baked Potato (Peel Not Eaten, with Salt)
Baked Potato (Peel Not Eaten, with Salt)
Common serving sizes
100 g
1 small (4.5 cm - 6 cm dia, raw)
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (131 g)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
92
Fat
0.1 g
Carbs
21.39 g
Prot
1.95 g
There are 92 calories in 100 grams of Baked Potato (Peel Not Eaten, with Salt).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
385 kj
5%
92 kcal
Fat
0.1g
0%
Saturated Fat
0.026g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.043g
Carbohydrates
21.39g
8%
Sugar
1.69g
2%
Fibre
1.5g
Protein
1.95g
4%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
388mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
92
1 small
(4.5 cm - 6 cm dia, raw)
97
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
121
1 serving
(131 g)
121
1 large
(7.5 cm - 10.5 cm dia, raw)
209
Related types of Baked Potatoes
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
View More Baked Potatoes Nutritional Info
Related types of Potatoes
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
View More Potatoes Nutritional Info
See also
Baked Sweetpotato (Peel Not Eaten)
Baked Potato Stuffed with Chilli (Peel Not Eaten)
Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Baked Potato Stuffed with Cheese (Peel Not Eaten)
Baked Potato Stuffed with Sour Cream (Peel Not Eaten)
View More
United Kingdom