FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Baked Potato (Peel Not Eaten, with Salt)

Common serving sizes

Cals

97

Fat

0.11 g

Carbs

22.46 g

Prot

2.05 g

There are 97 calories in 1 small Baked Potato (Peel Not Eaten).

Nutrition Facts

Serving Size

1 small (4.5 cm - 6 cm dia, raw)

Energy

404 kj

5%

97 kcal

Fat

0.11g

0%

Saturated Fat

0.027g

0%

Monounsaturated Fat

0.002g

Polyunsaturated Fat

0.045g

Carbohydrates

22.46g

9%

Sugar

1.77g

2%

Fibre

1.6g

Protein

2.05g

4%

Salt

0.75g

13%

Cholesterol

0mg

Potassium

407mg

20%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	92
1 small (4.5 cm - 6 cm dia, raw)	97
1 medium (5.5 cm dia - 7.5 cm dia, raw)	121
1 serving (131 g)	121
1 large (7.5 cm - 10.5 cm dia, raw)	209

Related types of Baked Potatoes

Baked Potato Stuffed with Cheese (Peel Eaten)

Baked Potato Stuffed with Chilli (Peel Eaten)

Baked Potato Stuffed with Sour Cream (Peel Eaten)

Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)

Baked Potato (Peel Eaten, with Salt)

View More Baked Potatoes Nutritional Info

Related types of Potatoes

Roasted Potato (with Salt)

White Potatoes (Flesh and Skin, Baked)

Potatoes (Flesh, without Salt, Boiled)

Potatoes (Flesh, with Salt, Boiled)

White Potatoes (Flesh and Skin)

View More Potatoes Nutritional Info

See also

Baked Sweetpotato (Peel Not Eaten)

Baked Potato Stuffed with Chilli (Peel Not Eaten)

Baked Potato (Peel Eaten, Fat Not Added in Cooking)

Baked Potato Stuffed with Cheese (Peel Not Eaten)

Baked Potato Stuffed with Sour Cream (Peel Not Eaten)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.