United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Avial
Avial
Common serving sizes
100 g
1 serving (110 g)
1 cup
Cals
238
Fat
12.71 g
Carbs
31.05 g
Prot
4.02 g
There are 238 calories in 1 cup of Avial.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
994 kj
12%
238 kcal
Fat
12.71g
18%
Saturated Fat
10.417g
52%
Monounsaturated Fat
1.019g
Polyunsaturated Fat
0.37g
Carbohydrates
31.05g
12%
Sugar
6.34g
7%
Fibre
5.3g
Protein
4.02g
8%
Salt
1.07g
18%
Cholesterol
1mg
Potassium
748mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 07:05 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
108
1 serving
(110 g)
119
1 cup
238
Related types of Curries
Curry Powder
Curry Sauce (Dry, Dehydrated)
Lamb Curry
Beef Curry
Chicken Curry
View More Curries Nutritional Info
Related types of Vegetables
Onions
Red Tomatoes
Lettuce
Mushrooms
Carrots
Spinach
View More Vegetables Nutritional Info
See also
View More
United Kingdom