Avial

Common serving sizes
Cals
238
Fat
12.71 g
Carbs
31.05 g
Prot
4.02 g
There are 238 calories in 1 cup of Avial.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
994 kj
12%
238 kcal
Fat
12.71g
18%
Saturated Fat
10.417g
52%
Monounsaturated Fat
1.019g
Polyunsaturated Fat
0.37g
Carbohydrates
31.05g
12%
Sugar
6.34g
7%
Fibre
5.3g
Protein
4.02g
8%
Salt
1.07g
18%
Cholesterol
1mg
Potassium
748mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 07:05 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Curries

Related types of Vegetables

See also