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Avial
Avial
Common serving sizes
100 g
1 serving (110 g)
1 cup
Cals
108
Fat
5.78 g
Carbs
14.11 g
Prot
1.83 g
There are 108 calories in 100 grams of Avial.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
452 kj
5%
108 kcal
Fat
5.78g
8%
Saturated Fat
4.735g
24%
Monounsaturated Fat
0.463g
Polyunsaturated Fat
0.168g
Carbohydrates
14.11g
5%
Sugar
2.88g
3%
Fibre
2.4g
Protein
1.83g
4%
Salt
0.48g
8%
Cholesterol
1mg
Potassium
340mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 07:05 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
108
1 serving
(110 g)
119
1 cup
238
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See also
View More
United Kingdom