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Asparagus Creamed or with Cheese Sauce (Canned)
Asparagus Creamed or with Cheese Sauce (Canned)
Common serving sizes
100 g
1 serving (118 g)
1 cup
Cals
76
Fat
5.28 g
Carbs
3.62 g
Prot
4.39 g
There are 76 calories in 100 grams of Asparagus Creamed or with Cheese Sauce (Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
318 kj
4%
76 kcal
Fat
5.28g
8%
Saturated Fat
2.434g
12%
Monounsaturated Fat
1.643g
Polyunsaturated Fat
0.824g
Carbohydrates
3.62g
1%
Sugar
1.63g
2%
Fibre
1.2g
Protein
4.39g
9%
Salt
0.82g
14%
Cholesterol
10mg
Potassium
163mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
76
1 serving
(118 g)
90
1 cup
179
Related types of Asparagus
Asparagus (Unprepared, Frozen)
Cooked Asparagus (from Fresh)
Asparagus (Drained Solids, Canned)
Asparagus
Cooked Asparagus (Canned)
Asparagus (Solids and Liquids, Canned)
View More Asparagus Nutritional Info
See also
Cheese Sauce
Tomato Sauce with Herbs and Cheese (Canned)
Cream of Asparagus Soup (Canned, Condensed)
Tomato Sauce (Canned)
Cheese Sauce (From Recipe)
View More
United Kingdom