Asparagus Creamed or with Cheese Sauce (Canned)

Common serving sizes
Cals
76
Fat
5.28 g
Carbs
3.62 g
Prot
4.39 g
There are 76 calories in 100 grams of Asparagus Creamed or with Cheese Sauce (Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
318 kj
4%
76 kcal
Fat
5.28g
8%
Saturated Fat
2.434g
12%
Monounsaturated Fat
1.643g
Polyunsaturated Fat
0.824g
Carbohydrates
3.62g
1%
Sugar
1.63g
2%
Fibre
1.2g
Protein
4.39g
9%
Salt
0.82g
14%
Cholesterol
10mg
Potassium
163mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Asparagus

See also