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Aloo Posto
Aloo Posto
Common serving sizes
100 g
1 serving (105 g)
1 cup
Cals
106
Fat
6.2 g
Carbs
11.69 g
Prot
2.06 g
There are 106 calories in 100 grams of Aloo Posto.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
445 kj
5%
106 kcal
Fat
6.2g
9%
Saturated Fat
0.516g
3%
Monounsaturated Fat
2.912g
Polyunsaturated Fat
2.413g
Carbohydrates
11.69g
4%
Sugar
1.61g
2%
Fibre
1.9g
Protein
2.06g
4%
Salt
0.70g
12%
Cholesterol
0mg
Potassium
303mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
16 Jan 24 08:01 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
106
1 serving
(105 g)
112
1 cup
224
Related types of Potatoes
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
View More Potatoes Nutritional Info
Related types of Sides
Onion Rings (Breaded and Fried)
Hash Brown (from Frozen)
Potato French Fries
Fish Stick Patty or Fillet
Potato Pancakes
Baked Potato (Peel Eaten, with Salt)
View More Sides Nutritional Info
See also
Aloo Matar
Aloo Paratha
Aloo Sabzi
Aloo Puri
Aloo Tikki
View More
United Kingdom