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Aloo Ka Bharta
Aloo Ka Bharta
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
244
Fat
4.98 g
Carbs
47.2 g
Prot
5.29 g
There are 244 calories in 1 cup of Aloo Ka Bharta.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1020 kj
12%
244 kcal
Fat
4.98g
7%
Saturated Fat
0.614g
3%
Monounsaturated Fat
2.608g
Polyunsaturated Fat
1.203g
Carbohydrates
47.2g
18%
Sugar
2.71g
3%
Fibre
5.5g
Protein
5.29g
11%
Salt
1.16g
19%
Cholesterol
0mg
Potassium
864mg
43%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 06:21 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
102
1 serving
(120 g)
122
1 cup
244
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See also
Mirchi Ka Salan
Sarson ka Saag
Baingan Bharta
Aloo Matar
Aloo Paratha
View More
United Kingdom