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Aloo Gobi
Aloo Gobi
Common serving sizes
100 g
1 serving (125 g)
1 cup
Cals
86
Fat
3.51 g
Carbs
13.62 g
Prot
2.29 g
There are 86 calories in 100 grams of Aloo Gobi.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
362 kj
4%
86 kcal
Fat
3.51g
5%
Saturated Fat
0.343g
2%
Monounsaturated Fat
1.844g
Polyunsaturated Fat
0.99g
Carbohydrates
13.62g
5%
Sugar
1.38g
2%
Fibre
3.4g
Protein
2.29g
5%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
331mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 02:43 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
86
1 serving
(125 g)
108
1 cup
216
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White Potatoes (Flesh and Skin, Baked)
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White Potatoes (Flesh and Skin)
Mashed Potato
Roasted Potato (with Salt)
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Other related foods
Cauliflower
Meatless Foods
Sides
See also
Waitrose Aloo Gobi Saag
Aloo Ka Bharta
Goji Berries
Slimming World Aloo Gobi
Gobi Paratha
View More
United Kingdom