United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Aloo Gobi
Aloo Gobi
Common serving sizes
100 g
1 serving (125 g)
1 cup
Cals
216
Fat
8.77 g
Carbs
34.05 g
Prot
5.71 g
There are 216 calories in 1 cup of Aloo Gobi.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
905 kj
11%
216 kcal
Fat
8.77g
13%
Saturated Fat
0.858g
4%
Monounsaturated Fat
4.611g
Polyunsaturated Fat
2.474g
Carbohydrates
34.05g
13%
Sugar
3.46g
4%
Fibre
8.4g
Protein
5.71g
11%
Salt
1.78g
30%
Cholesterol
0mg
Potassium
829mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 02:43 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
86
1 serving
(125 g)
108
1 cup
216
Related types of Curries
Curry Powder
Beef Curry
Lamb Curry
Curry Sauce (Dry, Dehydrated)
Chicken Curry
View More Curries Nutritional Info
Related types of Potatoes
Mashed Potato
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
View More Potatoes Nutritional Info
Other related foods
Cauliflower
Meatless Foods
Sides
See also
Waitrose Aloo Gobi Saag
Aloo Ka Bharta
Goji Berries
Slimming World Aloo Gobi
Gobi Paratha
View More
United Kingdom