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Aloo Bhindi
Aloo Bhindi
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
101
Fat
4.07 g
Carbs
15.14 g
Prot
2.35 g
There are 101 calories in 1 serving of Aloo Bhindi.
Nutrition Facts
Serving Size
1 serving (120 g)
per serve
% RI*
Energy
421 kj
5%
101 kcal
Fat
4.07g
6%
Saturated Fat
0.32g
2%
Monounsaturated Fat
2.32g
Polyunsaturated Fat
1.202g
Carbohydrates
15.14g
6%
Sugar
1.18g
1%
Fibre
3.1g
Protein
2.35g
5%
Salt
0.37g
6%
Cholesterol
0mg
Potassium
386mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
20 Oct 23 12:22 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
84
1 serving
(120 g)
101
1 cup
201
Related types of Curries
Curry Sauce (Dry, Dehydrated)
Lamb Curry
Curry Powder
Chicken Curry
Beef Curry
View More Curries Nutritional Info
See also
Bhindi
Bhindi Fry
Bhindi Sabji
Bhindi Masala
Aloo Matar
View More
United Kingdom