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Aloo Bhindi
Aloo Bhindi
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
84
Fat
3.39 g
Carbs
12.62 g
Prot
1.96 g
There are 84 calories in 100 grams of Aloo Bhindi.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
351 kj
4%
84 kcal
Fat
3.39g
5%
Saturated Fat
0.267g
1%
Monounsaturated Fat
1.933g
Polyunsaturated Fat
1.002g
Carbohydrates
12.62g
5%
Sugar
0.99g
1%
Fibre
2.6g
Protein
1.96g
4%
Salt
0.31g
5%
Cholesterol
0mg
Potassium
321mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
20 Oct 23 12:22 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
84
1 serving
(120 g)
101
1 cup
201
Related types of Curries
Curry Sauce (Dry, Dehydrated)
Beef Curry
Chicken Curry
Lamb Curry
Curry Powder
View More Curries Nutritional Info
See also
Bhindi
Bhindi Fry
Bhindi Sabji
Bhindi Masala
Aloo Matar
View More
United Kingdom