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Aloo Bhindi
Aloo Bhindi
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
201
Fat
8.14 g
Carbs
30.28 g
Prot
4.7 g
There are 201 calories in 1 cup of Aloo Bhindi.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
842 kj
10%
201 kcal
Fat
8.14g
12%
Saturated Fat
0.64g
3%
Monounsaturated Fat
4.64g
Polyunsaturated Fat
2.404g
Carbohydrates
30.28g
12%
Sugar
2.37g
3%
Fibre
6.2g
Protein
4.7g
9%
Salt
0.74g
12%
Cholesterol
0mg
Potassium
771mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
20 Oct 23 12:22 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
84
1 serving
(120 g)
101
1 cup
201
Related types of Curries
Beef Curry
Chicken Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
Lamb Curry
View More Curries Nutritional Info
See also
Bhindi
Bhindi Fry
Bhindi Sabji
Bhindi Masala
Aloo Matar
View More
United Kingdom