100% Whole Wheat Roll (Home Recipe or Bakery)

Common serving sizes
Cals
123
Fat
3.31 g
Carbs
20.1 g
Prot
4.52 g
There are 123 calories in 1 hamburger, hot dog bun, or large 100% Whole Wheat Roll (Home Recipe or Bakery).
Nutrition Facts
Serving Size
1 hamburger, hot dog bun, or large
per serve
% RI*
Energy
513 kj
6%
123 kcal
Fat
3.31g
5%
Saturated Fat
0.505g
3%
Monounsaturated Fat
1.045g
Polyunsaturated Fat
1.47g
Carbohydrates
20.1g
8%
Sugar
3.17g
4%
Fibre
2.8g
Protein
4.52g
9%
Salt
0.59g
10%
Cholesterol
14mg
Potassium
195mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Whole Wheat Bread

Related types of Rolls

See also