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100% Whole Wheat English Muffin with Raisins
100% Whole Wheat English Muffin with Raisins
Common serving sizes
1 muffin
1 serving (58 g)
100 g
Cals
246
Fat
2.44 g
Carbs
51.83 g
Prot
8.84 g
There are 246 calories in 100 grams of 100% Whole Wheat English Muffin with Raisins.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1029 kj
12%
246 kcal
Fat
2.44g
3%
Saturated Fat
0.446g
2%
Monounsaturated Fat
0.772g
Polyunsaturated Fat
0.797g
Carbohydrates
51.83g
20%
Sugar
10.27g
11%
Fibre
7.6g
Protein
8.84g
18%
Salt
0.65g
11%
Cholesterol
0mg
Potassium
369mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 muffin
143
1 serving
(58 g)
143
100 g
246
Related types of English Muffins
Mixed Grain English Muffins (Includes Granola)
Wheat English Muffins
English Muffin
Whole Wheat English Muffin
Multigrain English Muffin
Rye English Muffin
View More English Muffins Nutritional Info
Related types of Muffins
Plain Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
View More Muffins Nutritional Info
See also
100% Whole Wheat English Muffin
Toasted 100% Whole Wheat English Muffin
Whole Wheat English Muffin with Raisins
Toasted Whole Wheat English Muffin
English Muffin with Raisins
View More
United Kingdom