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1% Fat Buttermilk
1% Fat Buttermilk
Common serving sizes
100 g
100 ml
1 cup
1 serving (245 g)
Cals
98
Fat
2.16 g
Carbs
11.74 g
Prot
8.11 g
There are 98 calories in 1 cup of 1% Fat Buttermilk.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
410 kj
5%
98 kcal
Fat
2.16g
3%
Saturated Fat
1.343g
7%
Monounsaturated Fat
0.622g
Polyunsaturated Fat
0.081g
Carbohydrates
11.74g
5%
Sugar
11.74g
13%
Fibre
0g
Protein
8.11g
16%
Salt
0.64g
11%
Cholesterol
10mg
Potassium
370mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
40
100 ml
41
1 cup
98
1 serving
(245 g)
98
Related types of Buttermilk
Buttermilk (Lowfat, Cultured)
2% Fat Buttermilk
Dry Buttermilk (Reconstituted)
Buttermilk (Reduced Fat, Cultured)
Nonfat Buttermilk
View More Buttermilk Nutritional Info
Related types of Skim Milk
1% Fat Milk
Milk (Nonfat)
Reduced Fat Milk
Low Fat Milk
1% Fat Milk (Calcium Fortified)
2% Fat Milk (Semi-Skimmed Milk)
View More Skim Milk Nutritional Info
Other related foods
Milk
See also
Buttermilk (Dried)
Buttermilk Pancakes
Toasted Buttermilk Waffle (Frozen)
Buttermilk Salad Dressing (Lite)
Microwaved Buttermilk Waffle (Frozen)
View More
United Kingdom