2% Fat Buttermilk

Common serving sizes

Cals

137

Fat

4.9 g

Carbs

12.98 g

Prot

10.04 g

There are 137 calories in 1 cup of 2% Fat Buttermilk.

Nutrition Facts

Serving Size

1 cup

Energy

574 kj

7%

137 kcal

Fat

4.9g

7%

Saturated Fat

3.043g

15%

Monounsaturated Fat

1.411g

Polyunsaturated Fat

0.174g

Carbohydrates

12.98g

5%

Sugar

12.98g

14%

Fibre

0g

Protein

10.04g

20%

Salt

0.53g

9%

Cholesterol

20mg

Potassium

441mg

22%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	56
100 ml	58
1 cup	137
1 serving (245 g)	137

Related types of Buttermilk

1% Fat Buttermilk

Nonfat Buttermilk

Dry Buttermilk (Reconstituted)

Buttermilk (Reduced Fat, Cultured)

Buttermilk (Lowfat, Cultured)

View More Buttermilk Nutritional Info

Related types of Skim Milk

Reduced Fat Milk

1% Fat Milk (Calcium Fortified)

2% Fat Milk (Semi-Skimmed Milk)

View More Skim Milk Nutritional Info

Other related foods

See also

French Toast (with Low Fat 2% Milk)

Blueberry Muffins (with Low Fat 2% Milk)

Buttermilk (Dried)

Buttermilk Pancakes

Cornbread (with Low Fat (2%) Milk)

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