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Deliciously Ella

Cauliflower & Lentil Dahl

Cals

180

Fat

10.6 g

Carbs

12.4 g

Prot

6.8 g

There are 180 calories in 1 serving (200 g) of Deliciously Ella Cauliflower & Lentil Dahl.

Nutrition Facts

Serving Size

1 serving (200 g)

Energy

753 kj

9%

180 kcal

Fat

10.60g

15%

Saturated Fat

7.800g

39%

Carbohydrates

12.40g

5%

Sugar

4.80g

5%

Fibre

4.6g

Protein

6.80g

14%

Salt

0.00g

0%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated	10 Oct 19 05:34 AM
Source	FatSecret Platform API

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Other types of Cauliflower

Cooked Cauliflower (Fat Not Added in Cooking)

Cooked Cauliflower (from Fresh)

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)

Cauliflower (Frozen)

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)

View More Cauliflower Nutritional Info

Other types of Lentils

Lentils (Sprouted)

View More Lentils Nutritional Info

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