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Colour Fit
Spanish Chickpea and Spinach Stew
Colour Fit
Spanish Chickpea and Spinach Stew
Cals
317
Fat
6.59 g
Carbs
48.04 g
Prot
13.665 g
There are 317 calories in 1 serving (262 g) of Colour Fit Spanish Chickpea and Spinach Stew.
Nutrition Facts
Serving Size
1 serving (262 g)
per serve
% RI*
Energy
1327 kj
16%
317 kcal
Fat
6.59g
9%
Saturated Fat
0.800g
4%
Trans Fat
0.000g
Monounsaturated Fat
2.800g
Polyunsaturated Fat
1.900g
Carbohydrates
48.04g
18%
Sugar
12.80g
14%
Fibre
12.1g
Protein
13.66g
27%
Salt
0.25g
4%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
19 Aug 19 06:02 PM
Source
FatSecret Platform API
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United Kingdom