Colour Fit

Coddled Egg with Parma Ham

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Cals
381
Fat
29.54 g
Carbs
6.92 g
Prot
21.19 g
There are 381 calories in 1 serving (89 g) of Colour Fit Coddled Egg with Parma Ham.
Nutrition Facts
Serving Size
1 serving (89 g)
per serve
% RI*
Energy
1594 kj
19%
381 kcal
Fat
29.54g
42%
Saturated Fat
7.600g
38%
Trans Fat
0.100g
Monounsaturated Fat
16.100g
Polyunsaturated Fat
3.400g
Carbohydrates
6.92g
3%
Sugar
2.10g
2%
Fibre
0.5g
Protein
21.19g
42%
Salt
2.02g
34%
Cholesterol
358mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 19 Aug 19 06:52 PM
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