United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Co-Op
High Fibre Bran
Co-Op
High Fibre Bran
Cals
343
Fat
3.6 g
Carbs
52 g
Prot
14 g
There are 343 calories in 100 g of Co-Op High Fibre Bran.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1435 kj
17%
343 kcal
Fat
3.60g
5%
Saturated Fat
0.600g
3%
Carbohydrates
52.00g
20%
Sugar
14.00g
16%
Fibre
24.0g
Protein
14.00g
28%
Salt
0.48g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
26 Apr 21 11:27 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Cereal from Co-Op
Cranberry Macadamia & Raspberry Cereal Bar
Crunchy Oat Cereal
Apple & Cinnamon Porridge
Scottish Porridge Oats
High Protein Granola
Fruit & Fibre
View More Co-Op Cereal Products
More products from Co-Op:
Sunsoaked Tomatoes
Olive Sourdough
Chicken and Bacon Caesar Pasta Salad
Unsalted Rice Cakes (8 g)
Chicken Salad Sandwich (221 g)
View all Co-Op Products
Other types of Cereal
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
View More Cereal Nutritional Info
United Kingdom