Co-Op

Scottish Porridge Oats

Cals
355
Fat
8 g
Carbs
60 g
Prot
11 g
There are 355 calories in 100 g of Co-Op Scottish Porridge Oats.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1485 kj
18%
355 kcal
Fat
8.00g
11%
Saturated Fat
1.600g
8%
Carbohydrates
60.00g
23%
Sugar
1.10g
1%
Fibre
9.0g
Protein
11.00g
22%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 03 Oct 12 03:32 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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