Co-Op

Apple & Cinnamon Porridge

Cals
229
Fat
3 g
Carbs
39 g
Prot
8.7 g
There are 229 calories in 1 serving (230 g) of Co-Op Apple & Cinnamon Porridge.
Nutrition Facts
Serving Size
1 serving (230 g)
per serve
% RI*
Energy
958 kj
11%
229 kcal
Fat
3.00g
4%
Saturated Fat
0.600g
3%
Carbohydrates
39.00g
15%
Sugar
15.00g
17%
Fibre
4.4g
Protein
8.70g
17%
Salt
0.16g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 25 Oct 22 03:58 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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