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Co-Op
British Unsmoked Gammon Steaks
Co-Op
British Unsmoked Gammon Steaks
Cals
199
Fat
3.6 g
Carbs
1.5 g
Prot
40 g
There are 199 calories in 1 steak (210 g) of Co-Op British Unsmoked Gammon Steaks.
Nutrition Facts
Serving Size
1 steak (210 g)
per serve
% RI*
Energy
833 kj
10%
199 kcal
Fat
3.60g
5%
Saturated Fat
1.300g
7%
Carbohydrates
1.50g
1%
Sugar
0.50g
1%
Fibre
1.1g
Protein
40.00g
80%
Salt
10.40g
173%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
27 May 18 04:48 PM
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United Kingdom