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Birchwood
Pork Shoulder Steak
Birchwood
Pork Shoulder Steak
Cals
218
Fat
16.2 g
Carbs
0 g
Prot
18.1 g
There are 218 calories in 100 g of Birchwood Pork Shoulder Steak.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
912 kj
11%
218 kcal
Fat
16.20g
23%
Saturated Fat
5.300g
27%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
18.10g
36%
Salt
0.42g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
17 Mar 20 10:44 AM
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United Kingdom