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Biona Organic
Rye Bread Sunflower Seed
Biona Organic
Rye Bread Sunflower Seed
Cals
212
Fat
3.8 g
Carbs
34 g
Prot
5.3 g
There are 212 calories in 100 g of Biona Organic Rye Bread Sunflower Seed.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
887 kj
11%
212 kcal
Fat
3.80g
5%
Saturated Fat
0.700g
4%
Carbohydrates
34.00g
13%
Sugar
2.90g
3%
Fibre
10.0g
Protein
5.30g
11%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
14 May 24 03:21 AM
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United Kingdom