Biona Organic

Rye Bread Chia & Flax Seed

Cals
211
Fat
3.9 g
Carbs
32 g
Prot
6 g
There are 211 calories in 100 g of Biona Organic Rye Bread Chia & Flax Seed.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
883 kj
11%
211 kcal
Fat
3.90g
6%
Saturated Fat
0.500g
3%
Carbohydrates
32.00g
12%
Sugar
2.90g
3%
Fibre
11.0g
Protein
6.00g
12%
Salt
1.23g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 21 Feb 24 08:18 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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