Ashfield Farm

Pork Shoulder Steaks

Cals
187
Fat
12 g
Carbs
0.5 g
Prot
19 g
There are 187 calories in 100 g of Ashfield Farm Pork Shoulder Steaks.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
782 kj
9%
187 kcal
Fat
12.00g
17%
Saturated Fat
4.700g
24%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.5g
Protein
19.00g
38%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 17 Oct 17 07:53 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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