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Asda
Scottish Porridge Oats
Asda
Scottish Porridge Oats
Cals
47
Fat
0.8 g
Carbs
7.8 g
Prot
1.6 g
There are 47 calories in 100 g of Asda Scottish Porridge Oats.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
197 kj
2%
47 kcal
Fat
0.80g
1%
Saturated Fat
1.000g
5%
Carbohydrates
7.80g
3%
Sugar
1.20g
1%
Fibre
9.7g
Protein
1.60g
3%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
15 Sep 23 10:26 AM
Source
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United Kingdom