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Cals
258
Fat
11.7 g
Carbs
23.4 g
Prot
13.1 g
There are 258 calories in 1 packet (180 g) of John West Salmon with Wild Rice & Lentils.
Nutrition Facts
Serving Size
1 packet (180 g)
per serve
% RI*
Energy
1079 kj
13%
258 kcal
Fat
11.70g
17%
Saturated Fat
1.800g
9%
Polyunsaturated Fat
4.300g
Carbohydrates
23.40g
9%
Sugar
10.30g
11%
Fibre
3.4g
Protein
13.10g
26%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)