Calories in Valley Spire Natural Cottage Cheese

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Nutrition Facts

Serving Size

100 g

Energy

285 kj

68 kcal

Fat

1.30g

Saturated Fat

0.900g

Carbohydrates

4.20g

Sugar

3.00g

Fibre

0.5g

Protein

9.50g

19%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated

11 May 16 08:40 AM

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Cottage Cheese (Lowfat 1% Milkfat)

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Cottage Cheese with Vegetables

View More Cottage Cheese Nutritional Info

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