Whole Food Earth

Oat Groats

Cals

366

Fat

6.2 g

Carbs

60.5 g

Prot

12.3 g

There are 366 calories in 100 g of Whole Food Earth Oat Groats.

Nutrition Facts

Serving Size

100 g

Energy

1531 kj

18%

366 kcal

Fat

6.20g

9%

Saturated Fat

1.000g

5%

Carbohydrates

60.50g

23%

Sugar

1.20g

1%

Fibre

9.7g

Protein

12.30g

25%

Salt

0.02g

0%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated	18 Jan 22 12:42 PM
Source	FatSecret Platform API

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