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Waitrose
Wheat & Wholemeal Spelt Roll
Waitrose
Wheat & Wholemeal Spelt Roll
Cals
259
Fat
6.3 g
Carbs
36.2 g
Prot
10.3 g
There are 259 calories in 100 g of Waitrose Wheat & Wholemeal Spelt Roll.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1084 kj
13%
259 kcal
Fat
6.30g
9%
Saturated Fat
1.600g
8%
Carbohydrates
36.20g
14%
Sugar
3.90g
4%
Fibre
8.0g
Protein
10.30g
21%
Salt
0.65g
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
01 Sep 20 12:23 PM
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United Kingdom